Your Way to Strength, Flexibility, and Vitality.

Kevin Jühlke blogs about Calisthenics, Mobility, and Ancestral Health. Writing together practical tips, scientific evidence, and unconventional approaches for your overall wellbeing.
This image shows me in front of the totem poles in Stanley Park at Vancouver.

Hey,
I'm Kevin

This is the image of my post:"How to do a handstand finally and hold it!"

I write about the magic behind Calisthenics and Mobility. Fortunately, progress is no magic at all. It is a matter of knowledge. That’s why I’ll hand you practicable knowledge and no-bullshit advice.

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My Programs & Freebies

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Laying your Foundation Product Image
Program
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Basic Mobility Product Image
Program

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