Calisthenics is more than brute strength. It is skill-oriented and your personal practice depending on the skills.
I write about the magic behind Calisthenics and Mobility. Fortunately, progress is no magic at all. It is a matter of knowledge. That’s why I’ll hand you practicable knowledge and no-bullshit advice.
From the Blog
My Programs & Freebies
Join the Calisthenics Tribe
Weekly updates about new science, useful gadgets, exclusive training tips, and personal insights directly into your inbox. No Spam. Never.