Work with me!

I'd love to work with you help you achieve your very own goals!

I can help you with

Getting Stronger

You want to improve your general strength and build the foundation for impressive skills?

We can do that!

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Nailing Skills

You desire to nail a specific skill? That may be your first pushup, a deep squat or a handstand.

We’ll find a way to make it happen!

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Getting Mobile

Your goal is to get more flexible and don’t be that stiff at all? Or are you going after a desired skill like a decent pancake?

Let’s get at it!

That's How it works

How to structure your workout program

Get in Touch with me

First off – let’s write and see if I can help you on your way.

 

Remember – writing is for free and for some short tips I would never charge anything.

 

If I think that I can help you and you still think that I am the right guy for the job I will send you my assessment form.

Assessment

The Assessment form should give me most of the information that I need.

 

What does your lifestyle look like?

What sports are you doing?

But most important – what are your goals?

And many more…

 

Maybe I need some additional photos and videos of your current state and movements.

 

After that I have everything to get to work.

Write your own workout program

3 Months of Personal Support

After I’ve done my homework I will contact you and we are going to set up a skype call.

In this 60 minutes I will discuss with you what I’ve worked out and you can ask me anything. I’m fully yours for this timeframe.

Afterwards I am going to mail you every other week, to check your progress and enhance the program. Alternatively, you can write me anytime, too.

Packages

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1-on-1 Starter

This package is for anyone new. It goes for 3 months, includes one skype call, and me writing you every other week.

After 3 months you can decide to continue our partnership or work on on your own.

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Silver Follow-Up

This package is the follow-up after you have finished the starter package and want to continue your work with me.


 It includes one checkup every other week.

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Gold Follow-Up

This package is the follow-up after you have finished the starter package and want to continue your work with me

It includes one checkup every other week + a 60 minute skype call.

Any Questions?

Get in touch with me and feel free to ask your burning questions. If there is anything bothering you or unclear, maybe I can help you with your decision.

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