I create my content with you in mind. It should be beneficial and of practical use. And I hope that reflects my content. The goal is to challenge the status quo the traditional fitness industry induces. The human body is much more than chest/biceps twice a week. Being fit is much more than 3 sets of 12.

I want you to succeed, to motivate you, to reach your very own goals, or even coach you to have the same epiphany as I had a few years ago.

So – if you wanna see serious improvements, or just wanna start out, regarding calisthenics, mobility, and your general well-being, stick around!